EMOTIONAL FREEDOM TECHNIQUES
WHAT IS EMOTIONAL FREEDOM TECHNIQUE (EFT)?
"Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
In many cases, EFT can be applied directly to physical symptoms, addictions, and cravings for relief without exploring any emotional contributors. However, for the most powerful, longest lasting results with EFT, we do expect to identify and target related emotional issues.
The EFT premise also includes the understanding that the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life. Limiting beliefs can vanish, personal performance can soar, relationships can thrive, and vibrant physical health can be yours. If we’re being realistic, everyone on this planet has at least a few emotional issues holding them back from pure, limitless happiness.
EFT Tapping Often Works Where Nothing Else Will
EFT breathes fresh air into the healing process by borrowing from the Chinese meridian system. While acupuncture, acupressure and the like have been primarily focused on physical ailments, EFT stands back from this ancient process and points it also at emotional issues. These, in turn, often provide benefits for performance and physical issues.
EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy for a much faster, more complete treatment of emotional issues, and the physical and performance issues that often result
While related to acupuncture, EFT does not use needles. Instead, we use a simple two pronged process wherein we (1) mentally "tune in" to specific issues while (2) stimulating certain meridian points on the body by tapping on them with our fingertips. Properly done, EFT appears to balance disturbances in the meridian system and thus often reduces the conventional therapy procedures from months or years down to minutes or hours. The basic Tapping process is easy to learn, can be done anywhere, and can be used to provide impressive do-it-yourself results".
by Gary Craig
Founder of EFT
I am an EFT Mentor and Facilitator.
I have a diploma in Meridian Psychotherapy and advanced training in EFT. (Please note I am not a psychotherapist).
I am very pleased to facilitate this wonderful healing tool for my clients, via Skype or phone.
- There have been 84 published studies using meridian tapping approaches
- 44 randomized controlled trials
- 98% of published studies have found positive results
- 3 meta analyses of EFT specifically, and they all showed large effect sizes
- Now approved as a “generally safe” therapy by the US Veterans Administration (VA).
Disclaimer for Emotional Freedom Techniques (EFT) and other forms of Energy Psychology
The information contained in this website, as well as in person, over the phone, or via Skype, including ideas, suggestions, techniques, and other materials, is educational in nature and provided only as general information and not medical or psychological advice.
You are being introduced to a self-help method known as EFT or Emotional Freedom Techniques, which falls under the umbrella of ‘Energy Medicine’ and/or ‘Energy Psychology’. EFT and other Energy Medicine and Energy Psychology methods address the underlying energetic patterns of the human body with the intention to help the seeker understand how to bring balance and harmony to your energy system. The theory is that the balance of your body’s electromagnetic system is a critical component for physical, spiritual, and emotional health and well-being.
While EFT and other forms of energy psychology have produced remarkable clinical results, they must still be considered in the experimental stage, and thus, whomever chooses to incorporate these tools must take full and complete responsibility for their use of them. This material or instructions on this website, or verbal suggestions given by Rev. Sheila M. Scott, are not intended to replace or substitute any recommendations of any medical professionals or health-care providers. Rather, they are intended to offer information to help the user glean a more positive result, in addition to their advice, as a mutual quest for optimum improvement of quality of life and well-being.
Rev. Sheila M. Scott is not a licensed psychotherapist, therapist, counselor, medical doctor, social worker or psychologist. She offers EFT, on a strictly educational self-help basis only. Children under the age of 18 must have a parent or guardian sign a disclaimer, releasing Rev. Sheila M. Scott from all liability. She suggests the use of these techniques as an adjunct only to current medical and or psychological advice and care.
As an Individual that is 18 years or older, you recognize that you are fully responsible for seeking your
own appropriate professional advice from a qualified health practitioner regarding your use of anything
on this website or during a phone, Skype or face-to-face session.
Any instructions, stories or testimonials posted on this website do not
constitute a warranty, guaranty or prediction regarding the outcome of an individual using EFT Tapping, or any other form of Energy Psychology Method for
any particular issue.
Rev. Sheila M. Scott as the author of the material on this website accepts no responsibility of liability whatsoever for the use or misuse of the information contained in her program or presentations.